A Diabetes Link to Connect, Share, Support, and Learn
Welcome and Thank You for browsing DiabetesHealthLink.com. This is a free resource for people affected by
diabetes to connect, share, support, and learn about the disease.
As the saying goes, "Knowledge is Power", however, ACTING on the knowledge
is the true power. You can live longer and have a better quality of life by eating
properly, exercising, and following your health care team's advice. Our hope is
that more people empower themselves by connecting with others, sharing their
experiences, learning about diabetes, and supporting each other for a longer,
healthier, and happier life.
Check it out! Whether you are newly diagnosed, have years of experience, or just trying to help someone cope with diabetes, please visit the DiabetesHealthLink.com community forum. Here you'll find a wealth of information and support on a plethora of topics. We hope that you'll join this FREE resource to post questions and share your unique knowledge and experiences with others.
Most important - have fun, stay as long as you like, and come back often. Thanks again!
Know the ABCs of Diabetes
Reduce your risk for heart disease, stroke, and other problems by managing your
ABCs of Diabetes.
A for
A1C: Reduce A1C to less than 7
B for
Blood Pressure: Lower blood pressure to less than 130/80
C for
Cholesterol: Aim for the following numbers:
-
LDL cholesterol less than 100 mg/dl
-
HDL above 40 mg/dl for men and 50 mg/dl for women
-
Triglycerides below 150 mg/dl